Exclusive Members Only Training Portal
6 Modules With Video Lessons
Worksheets & Exercises
25+ NeuroHacks
Module 1: From Survive to Thrive: Decoding The Stress Response
Module 2: Mindfulness, Interoception & Neurolinguistic Programming
Module 3: Mastering The Inner Game
Module 4: Cultivating Prosocial Connections
Module 5: Emotional Regulation< Executive Function & Resetting The Subconscious Mind
Module 6: Fortifying The Mind & Body Through
Group Coaching
6 Weekly Training & Implementation Sessions w/ Skills & Neurohacks
6 Weekly Group Coaching Sessions w/ Q & A PLUS 1:1 Solution Seats
6 InBodyWise Yoga, Breath, Sounds & Movement Sessions
1:1 Support
1 Mindset Mapping Session
1 Follow up / Next Steps / Resilience Roadmap Session